Category: Experiences

What is your safe place? Where do you relax? Where can you be completely yourself and let go of everything and everyone around you? Where do you charge? She starts crafting and makes a… Lees meer.

What does your safe place look like?She remembers a situation from when she was a child. She slept restlessly and woke up often. Her father hung a pink and white sheet above her bed.… Lees meer.

We reflect on the theme of ‘a safe place’. What is a safe place for you, where you can let go of everything, where you can be and do not have to do anything,… Lees meer.

Tearing paper – what does that do to you? What feelings and thoughts do you get? How do you then respond to these feelings and thoughts through your actions? An experiential exercise. But that’s… Lees meer.

A good example of how an experience and feeling can be converted into a piece of art therapy:“I am a creative person and when I feel confident, inspiration flows fully. I get the best… Lees meer.

She was shocked by the fierceness and loudness on her paper. She actually had the feeling that she had become much calmer and calmer and that she was building things up again. A group… Lees meer.

The water reflects the mountains, the trees, the sky. It’s about the point where the river disappears… “I was allowed to choose 10 images and only 1 remained. It felt like you were taking… Lees meer.

“I will be 40 in a few weeks,” she says. “I think a lot about my life. Sometimes I feel like it’s almost over now.” “I don’t want to just live the rest of… Lees meer.

She fled to this city a while ago. The children are now going to school, she herself is still looking for work, and they have not yet found a home. She’s out of balance…She… Lees meer.

Sometimes fear is tucked away so deep inside that you can no longer reach it and actually no longer know how it originated. Throughout your life you have learned to put that fear away… Lees meer.