Category: Experiences

Today we are talking about a seed in the ground that grows into what it is today. They imagine themselves as the seed in the ground, fighting their way to air and light. There… Lees meer.

She suffers from panic attacks. When she is triggered somewhere, the feeling of fear bubbles up and then rages through her body. She has been suffering from it for years, but in the past… Lees meer.

I asked her to draw angular shapes with the chalk on paper. She takes a blue crayon and starts drawing angular shapes. This is very uncomfortable. She stops at every corner – which way… Lees meer.

She is here for the very first time, she feels insecure. That’s one of the feeling cards she chose, and it’s about how she feels now. She chooses this emotion to continue working with,… Lees meer.

A month ago, she fled with her husband to Poznan. She’s still young. Her husband’s brother studied in Poznan, and they know some people, so the choice was easy. Her husband has since found… Lees meer.

This is suddenly very clear after 2 months of group therapy.Today’s exercise is about you, as a seed growing. You sit in the ground and fight your way up, to the sky, to the… Lees meer.

We start every therapy session with a reflection: How are you really doing?And we do that in different ways. One of them is making a small collage with four elements: a background that matches… Lees meer.

There is a whole pile of cards on the table with all kinds of different needs, such as physical health, confidence, hope and connection. She chooses about 10 cards. “There are a lot of… Lees meer.

Life cannot always be planned. We often think so, but when something happens that is beyond our control and absolutely beyond our control, it is only then that we realize how precious steadfastness and… Lees meer.

The theme of shoes turns out to be much more appropriate than I thought. Many talk about them wearing shoes they got somewhere and they fit. No money, no home and all clothing and… Lees meer.