Category: Experiences

“I will be 40 in a few weeks,” she says. “I think a lot about my life. Sometimes I feel like it’s almost over now.” “I don’t want to just live the rest of… Lees meer.

She fled to this city a while ago. The children are now going to school, she herself is still looking for work, and they have not yet found a home. She’s out of balance…She… Lees meer.

Sometimes fear is tucked away so deep inside that you can no longer reach it and actually no longer know how it originated. Throughout your life you have learned to put that fear away… Lees meer.

Action painting – it’s not about the result. Choose the colors and movement you want right now. That is not always easy. Are you influenced by expectations? By thoughts? Are you constantly looking for… Lees meer.

What does your emotional life look like? What does your world of thought look like? And how do these two come together? Quite a tough assignment and quite abstract. She decides to take the… Lees meer.

I always start a treatment with a moment of silence. Dwell on what is happening inside right now, on what you are experiencing right now, what your mood is like. I often use tools… Lees meer.

Today, she chooses to reflect on one of the emotions she is experiencing right now, namely ‘desperate’.We work on the basis of emotion fish. How can you capture an emotion in a fish? That… Lees meer.

“Love is so versatile. It comes full of passion and is strong, but also very small and soft.It is like fire, it gives light and heat. And, like fire, it can be soft or… Lees meer.

Today in the therapy session we made chalk scribbles. Four sheets of paper, four colors of chalk. Make a crayon scribble on each sheet with its own color without thinking. Then you finish them… Lees meer.

In the therapy group, we always start with thinking about ourselves. How are we doing today? This time we use cards with feelings on them and everyone chooses the cards that apply right now.… Lees meer.