Uncertainty and certainty
Who does not know both these feelings? What do they look like to you? What impact do they have on you? How do they relate to each other? What are they doing to you? And what does that look like? An assignment to depict in a collage.
The table is full of materials that can all be used in the collage.
All sorts of different images come out.
And that’s the fun of art therapy. Everyone is different, so you also get completely different results, while the assignment is the same.
When discussing the papers, a common denominator is found:
Insecurity consists of thoughts in your head that question what you can and are, that sow negativity and doubt and that make you kind of stop
Certainty is more like a state of mind, which allows you to do/achieve a lot more and get somewhere
And while certainty is so much broader and more basic, uncertainty screams very loudly in your head, causing you to lose the basics and make your feet float and look for support somewhere.