Stern thoughts
What does your emotional life look like? What does your world of thought look like? And how do these two come together? Quite a tough assignment and quite abstract.
She decides to take the situation that is recent. A feeling of fear and sadness washes over her and covers all the positive feelings she has (left side).
Her thoughts are visible on the right – very stern thoughts with which she hurts herself enormously.
And when feelings and thoughts come together, all warm colors disappear and only fear, sadness and pain remain…
She feels completely free in her feelings (left). Warm colours, round shapes, soft and cheerful.
Her thoughts… she doesn’t want to be there. Tight lines, boundaries, frames… While talking, it emerges that she thinks very badly and strictly about herself.
She wishes she could only be in the feeling side and her stern thoughts would be turned off.
How feelings and thoughts come together? She doesn’t know. A road and some kind of factory have been drawn. Something that still needs work.
And besides these two individuals in the group, there are a few more who recognize these stern thoughts.
How is it possible that people so often think so badly and so harshly about themselves?